Who we are
Hi, I'm Lexi - the mum behind Sleepy Bears
I know exactly what those sleepless nights feel like. Becoming a parent flips everything upside down, and half the sleep advice out there makes it worse... it's contradictory, fear-based, or just plain wrong. Families deserve better than that. They deserve gentle, evidence-based guidance they can actually trust.
Our own sleep struggles sent me down the rabbit hole of what genuinely helps babies sleep well (and what's just noise). That turned into training as a certified sleep practitioner, so I could hand other families the clarity I was desperate for myself.
There's no one-size-fits-all method here. I build a plan around your baby's needs and your family's rhythm, one that fits how you actually want to parent, not what some account online says you should be doing.
Every family's sleep story looks different. I'm here to help you find yours.
Let's get you all some rest.
Training & Credentials
I believe families deserve clear, trustworthy support. That starts with being upfront about my qualifications.
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OCN Level 6 Certified Sleep Practitioner, trained through the London School of Childcare Studies
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Additional training in safe sleep for professionals through The Lullaby Trust (UK)
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Committed to ongoing professional development, so every bit of guidance reflects current research and best practice
Sleep consulting is an unregulated industry. That's exactly why proper training matters so much. My goal is to offer safe, ethical guidance that genuinely supports families, not another account guessing on the internet.
Ready to get some sleep?
Whether you need quick guidance or hands-on support,
there’s a package to match what your family needs right now.
Sleepy Explorers Package -
Gold
(6 months-5 years)
£450 / 2100 AED
Support for your growing cub's sleep, from baby milestones to toddler transitions.
Whether it's nap resistance, multiple night wakings, early mornings, bedtime battles, or all of the above, this package gives you a full month by my side to work through it properly, adjusting your plan as your child responds and troubleshooting whatever comes up along the way.
🌙 Gold: Your comprehensive sleep support package
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In-depth sleep questionnaire so I can understand your child and family
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60-minute 1:1 video consultation
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Personalised written sleep plan tailored to your goals
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4 weeks of WhatsApp support for ongoing guidance
Everything you need to make gentle, sustainable changes with confidence.
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Sleepy Explorers Package - Silver
(6 months -5 years)
£300 / 1500 AED
Support for your growing cub’s sleep, from baby milestones to toddler transitions.
Whether it's nap resistance, multiple night wakings, early mornings, bedtime battles, or all of the above, this package pairs your personalised plan with two weeks of hands-on support, enough time to get past the shaky first few nights and see the new habits start to stick.
🌙 Silver: Personalised guidance with focused follow-up
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In-depth sleep questionnaire so I can understand your child and family
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60-minute 1:1 video consultation
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Personalised written sleep plan tailored to your goals
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2 weeks of WhatsApp support for ongoing guidance
Focused support to make gentle, sustainable changes with confidence.
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Sleepy Explorers Package-
Bronze
(6 months-5 years)
£220 / 1000 AED
Support for your growing cub’s sleep, from baby milestones to toddler transitions.
Whether it's nap resistance, multiple night wakings, early mornings, bedtime battles, or all of the above, this package gives you a clear personalised plan and one focused week of support to help you put it into practice with confidence.
🌙 Bronze: Personalised guidance to help you get started.
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In-depth sleep questionnaire so I can understand your child and family
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60-minute 1:1 video consultation
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Personalised written sleep plan tailored to your goals
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1 week of WhatsApp support for ongoing guidance
A supportive starting point for gentle, sustainable changes.
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Sleepy Cubs Package (0-5 months)
£135 / 600 AED
Gentle guidance for your newborn’s sleep foundations.
This package supports you through the early weeks and months of your baby's life, with realistic, responsive advice that nurtures healthy sleep habits without pressure.
Includes guidance on:
sleep and feeding foundations, responsive routines, safe sleep, setting realistic expectations
What’s included:
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60-minute 1:1 video consultation
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Personalised sleep summary
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1 week of WhatsApp support
A gentle, personalised reset for smaller sleep bumps.
This mini package is ideal for families who don't need a full overhaul, just tailored guidance to get things back on track.
Best for:
Families who either don't need to work on independent settling right now, or don't want to, and just need help with the rest. Think nap timing, early waking, or bedtime tweaks.
What’s included:
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30-minute 1:1 video consultation
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Personalised written sleep plan
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1 week of WhatsApp support
Not suitable for:
Families wanting full support to build independent settling from scratch. That's what Sleepy Explorers is for.
Add-On Support
£100 / 450 AED
Need a little extra guidance after your initial package?
Extend your support with a simple add-on:
📲 Extra WhatsApp Support
Add 1 additional week of WhatsApp guidance for continued reassurance and fine-tuning.
Only available as an add-on to Bronze, Silver or Gold packages.
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Sleepy Tweaks Package
(6 months-5 years)
£150 / 700 AED
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Testimonials
What families are saying:
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You've helped me so much!! Baby G is finally sleeping through.
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Sophie, mum to Baby G (13 months)
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Can't thank you enough- we've made so much progress already and only a few nights in.
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Bella, mum to Baby S (10 months)
FAQs
Which countries do you support?
I work with families worldwide through online video consultations and WhatsApp support. I’m personally based in Dubai and spend a lot of time in the UK, so I’m able to support a range of time zones comfortably. Whether you're near or far, we can always find a time that works.
Do you work with co-sleeping families?
Yes, I support co-sleeping and room-sharing families. For babies under 6 months, I follow Lullaby Trust safer sleep guidance which says that babies should sleep on their back in their own sleep space. For older babies, progress is still possible while co-sleeping, but it’s usually slower, so we’ll set realistic expectations and work gently towards your goals.
Do you use Cry-it-Out Methods?
No, I don't use cry-it-out or controlled crying, and you'll never be asked to leave your baby to cry alone. Babies communicate through crying, so we can't guarantee there will be no tears at all when things change, but we always go at a pace that feels right for your child. If your baby becomes upset, we slow down and make adjustments if needed. My aim is responsive, supportive settling, never distress.
What's your approach?
My approach is gentle, responsive, and rooted in evidence-informed sleep foundations. I look at the whole picture, sleep environment, routines, and how sleep is distributed over 24 hours, while supporting your child to fall asleep independently if that's your goal. Every plan is tailored to your baby's needs and your family's values, with no rigid methods or one-size-fits-all solutions.
Do you support families who are breastfeeding?
Yes, I support breastfed, bottle-fed, formula-fed and combination-fed babies. I’ll never ask you to stop breastfeeding, we’ll always work with your feeding preferences. If feeding to sleep is contributing to night waking and you’d like support changing that association, I can guide you gently while protecting your feeding relationship.
How soon will we see progress?
Every baby is unique, so the exact timeline looks different for every family. What doesn't change is the process: we build a plan around your baby's needs, put it into action, and adjust it in real time based on how your baby responds. Most families start seeing changes within the first week or two, whether that's an easier bedtime, fewer night wakings, or a baby who resettles faster. The bigger wins (longer stretches, more consistent naps) tend to build from there.
We can never guarantee every baby will sleep through the night. It's biologically normal for babies to wake for feeds and reassurance. But we work towards developmentally appropriate stretches of sleep, and you'll have my full support and a clear plan the whole way there.